Healthy Recipes Archives

Get the Free Workouts to Improve Diastasis Recti (Ab Separation)

Healthy Eating Tip

Healthy eating tip. Don’t plan your weekly meals until you know what fruits and vegetables are on sale that week! I used to think eating healthy was super expensive until I learned a few tricks and tips. Here are some of my favorite tips! –When meat items go on sale, stock up and freeze! Occasionally I can find chicken breasts on sale for $1.99/lb. When I do that, I buy…Read More

Chocolate Peppermint Protein Dream Mug Cake

I’ve been playing around with mug cakes lately, to curb my sweet tooth at night and a lot of the time they end up really dry.  I found that adding a little extra unsweetened cocoa powder is a game changer and can make them really rich and moist. I also added a healthy frosting to this one. This Chocolate Peppermint Dream Protein Mug Cake is seriously the best protein mug…Read More

How To Cook Rice Without A Rice Cooker!

Hey guys, Getting rice (especially brown rice) to come out perfect when cooking it at home can be a daunting task, but I am here to help! This is my favorite way to cook rice without a rice cooker. It’s easy and it works, what more could we ask for? Here’s what you will need: 4 cups of beef or chicken broth (32 oz.) 1 cup of brown rice 1…Read More

The Best Way To Hard Boil Eggs!!

I boil 18-24 eggs each week and have tried every possible version out there on how to hard boil eggs. This way, hands down, is the best. The shell never sticks to the egg with this method! Here’s what to do: First, fill a pot with water and bring it to a hard boil. As your water is boiling mark the eggs you are going to boil with an “X”…Read More

Sundried Tomato Artichoke Chicken

This delicious, flavor packing meal, might be one on my favorite ways to cook chicken! It’s quick, easy, and makes the perfect freezer meal! What you’ll need: 6-8 large boneless, skinless chicken breasts 1 Large 33 oz. Jar of Artichoke hearts with the juice 16 oz of Sun-Dried Tomatoes with the juice Crockpot Directions: 1. Trim chicken of any extra fat or tendons. Add all three ingredients to the crockpot…Read More