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Healthy Recipes Archives

Get the Free Workouts to Improve Diastasis Recti (Ab Separation)

Sriracha Pickled Egg Recipe

You can never have enough healthy and quick snack ideas and this is the most AMAZING pickled egg recipe ever!! The first time I heard about pickled eggs, I thought they sounded totally disgusting. But, I promise you, they are soooo delicious and a great, quick way to get in some protein and healthy fats. They aren’t overly spicy but have just enough kick to create a good flavor.  …Read More

Easy Roasted Salmon

This is my favorite way to cook salmon.  Each summer I bring home around 200 lbs of wild salmon for my freezer, so as a result I cook salmon 1-2 times a week. This is such an easy recipe, but it has so much flavor. Ingredients: -six 4oz (appx) salmon filets (or one giant filet as shown here) -2 lemons, cut into thin slices -1 large onion, cut into round…Read More

Healthy Eating Tip

Healthy eating tip. Don’t plan your weekly meals until you know what fruits and vegetables are on sale that week! I used to think eating healthy was super expensive until I learned a few tricks and tips. Here are some of my favorite tips! –When meat items go on sale, stock up and freeze! Occasionally I can find chicken breasts on sale for $1.99/lb. When I do that, I buy…Read More

Chocolate Peppermint Protein Dream Mug Cake

I’ve been playing around with mug cakes lately, to curb my sweet tooth at night and a lot of the time they end up really dry.  I found that adding a little extra unsweetened cocoa powder is a game changer and can make them really rich and moist. I also added a healthy frosting to this one. This Chocolate Peppermint Dream Protein Mug Cake is seriously the best protein mug…Read More

How To Cook Rice Without A Rice Cooker!

Hey guys, Getting rice (especially brown rice) to come out perfect when cooking it at home can be a daunting task, but I am here to help! This is my favorite way to cook rice without a rice cooker. It’s easy and it works, what more could we ask for? Here’s what you will need: 4 cups of beef or chicken broth (32 oz.) 1 cup of brown rice 1…Read More