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Modern Mom Lifestyle gives you the opportunity to learn a healthy new lifestyle with fun monthly challenges and support so that you can hit all your health and weight loss goals!

Browse through thousands of blog post about everything from managing life as a single mother, tried and true training tips, motivational quotes for the bad days, and delicious meals even my kids love!

I have a variety of at home training programs, varying from beginners all the way to competition level. Check out my favorite cookbooks, apparel and supplements right here!

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