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How To Put Healthy Habits Into Place

I’m going to talk to you today about putting healthy habits into place and about my own experience in the health and fitness industry and how I’ve progressed over the years. When I first learned about clean eating and weight training, I was all in. I researched everything I could do. I was trying to do everything as perfectly as possible. In fact, I did a 12-week program, and I…Read More

Puppy Chow, by Natalie Hodson

Want to know the fastest way to make new friends at a party? Walk in with a bowl of this stuff! There are zero parts of this Puppy Chow that are healthy, but it is so good and is always a huge hit when I show up with it at football games or dinner at a friend’s house. The kids and I made it tonight and it’s easy peasy. Microwave…Read More

Peak Business Academy

I have had so many people asking how to build a following, and how to make money while being a stay at home mom. I have found that over the years, I don’t have a passion for fitness. I don’t have a passion for protein powders and crockpot cooking. What I DO have a passion for, is showing women positive relationships. Positive relationships with girlfriends, positive relationships with their children,…Read More

Love Your Lines

I used to feel ashamed of my faded stretch marks and loose skin from pregnancy. For a long time, I felt like it was unfair that I could get in really good shape but no matter what I did, I still had soft skin that wrinkled when I bent over and little-faded stretch marks everywhere. Self-acceptance was a long journey for me. Once I learned that my self-worth was so…Read More

Healthy Thin Mint Protein Shake

If you’re someone who is crazy busy, I know exactly how that is! Some days I don’t have time to cook breakfast, lunch, and dinner! So sometimes I will substitute with my B2B Protein powder! I don’t feel bad about missing a meal here and there because I know I am getting the very best!  You’re getting:Whey from grass-fed cowsNo artificial sweetenersNon-GMOGluten and soy free What you’ll need: 1 scoop B2B chocolate…Read More