Menu

The Latest from Natalie

Get the Latest News and Support

Have You Signed Up For My Newsletter Yet?

Receive tons of free recipes, fitness tips, mom hacks, and so much more! Don't worry I will not spam you!

Healthy Crockpot Chicken

I hope you had a wonderful Christmas!It is now that time of year where we start thinking of new year resolutions and a plan to start eating healthy. This is a great recipe for just that! I also start the new year with new goals in mind and a fresh start to stay healthy and active. I am so busy running my business and chasing after my little ones, that…Read More

Smoky Chicken Tortilla Soup- Free Recipe

This just might be the best thing I have ever made. If you don’t want to make ANY of the recipes I post — you should at least try this one! It turned out so so good! Although, I can’t really take credit for it. It actually is a Rachel Ray recipe but I changed a bunch of ingredients to make it clean. 🙂 I tripled the recipe in the cookbook and…Read More

My Favorite Holiday Treats

Most of the recipes you see on my website are healthy and nutritious recipes.  But, true to the tagline on all my posts this blog is about showing how to balance family, fitness, and a healthy lifestyle.  For me, balance isn’t about being perfect 100% of the time, but rather about eating healthy and exercising most of the time and enjoying treats in moderation too. Christmas is one of those…Read More

My Favorite Healthy Holiday Snack

I make this “pumpkin pie” cottage cheese, it’s super simple to make and tastes so yummy, like a pumpkin pie! Ingredients: 1% or 2% cottages cheese (I like Lactaid brand because it is easier on my stomach but it can be hard to find) A spoonful of raw pumpkin (make sure the canned raw pumpkin you buy doesn’t have sugar added to it) Cinnamon Dash of almond milk 1/2 a scoop…Read More

Healthy Zucchini Tots

I saw this recipe on Pinterest the other day (if you aren’t following me yet you should!  Click HERE to see my ‘Clean Eats’ board).  They looked delicious but had cheese, whole eggs, and Italian bread crumbs and I knew I could clean them up even more.  So, I started experimenting in my kitchen and these turned out GREAT!  We will be making these a lot more in the future and it’s…Read More