“I always used to tell myself that a six-pack was just laughable on this mom bod. But you guys, it might not be as hard as we think.”

“If you have ever peed a little while sneezing or working out and have that special mommy pooch in your lower abdomen, this program is for you (and me)!”


Such an amazing testimonial from blogger, Seven Graces!

This program is designed to be done at home with no equipment. Only 4 weeks to help greatly improve diastasis recti, abdominal separation, and pelvic floor dysfunction that so many of us experience after childbirth (myself included).

Follow the link below to read more on Seven Graces’s testimonial click HERE!

Your Friend,