This is why I’ve created the Pregnancy Trainer

So, where were we? 

Oh, right! I’m on the treadmill trying to motivate myself to finish my sprints and nothing is working.

Then, for some reason I started thinking about my kids. I pictured them at the ages they are now watching me on the treadmill and cheering me on.

That gave me a gust of energy.
Then I started picturing my daughter and imagined her as she grows up. I started thinking of all the times we will be able to share evening runs together as she becomes a teenager or trail hikes together when she is older. 

As these thoughts all raced through my mind in the course of about 15 seconds I started tearing up. On the treadmill. Lame, I know. So I wiped away my tears, and I finished those last three minutes of sprints. My motivation was shifted in a different direction on that treadmill, and I am feeling really grateful I had this gentle reminder.

This is why I’ve created the Pregnancy Trainer. Not only did I want women to have access to trustworthy information about nutrition and exercise but I also wanted to create a program that provided emotional support for women.

So, I did!

My Pregnancy Trainer is created to empower you to make the right decisions for you and your growing family. To help you find your “why” in everything you do. No more uncertainty. I want to help you every step of the way.

Are you ready to get started?



Don’t miss my email tomorrow. I’m going to tell you about all of the amazing content you get with my Pregnancy Trainer!

Your Personal Pregnancy Trainer & Friend,


To get the support you need during your pregnancy, click HERE

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I’m Natalie

Ten years ago I started out in the online world in the fitness space. I started blogging, sharing at-home exercises, and offering easy recipes. This turned into writing eBooks — one of which blew up in a way I could never imagine!

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