Recently a blogger, Busy Mom's Helper, did my 30 day Abs, Core, and Pelvic Floor program. Her testimonial is AWESOME! To read more on her recent blog visit, Busy Mom's Helper.
"Let’s get real – how many of y’all pee your pants when you sneeze or cough too much, or jump on the tramp, or even just when you laugh too hard sometimes? I do, and it’s So. Embarassing! I didn’t know anything could be done for it, just wrote it off as another sacrifice to being a mom, but then I learned about Diastasis Recti, pelvic floor issues and what they have to do with incontinence."
"You’ve got to fix this issue in your abdomen before trying to change your body, otherwise it’s all for nothing."
To read her recent blog, click here!