Today, I want to talk about everything revolving pelvic floor dysfunction.

Things like pain during sex, hemorrhoids, prolapse, urinary incontinence. For example if you’re coughing, sneezing, jumping and you have accidental leaking, that’s incontinence. Hello, these are embarrassing topics that nobody wants to talk about but they’re things that are really, really common.

I remember after I had two 10 pound babies, I kind of just thought that accidental leaking when I was jumping on the trampoline or coughing was just normal after I had babies. It wasn’t until I met Dr. Monique Middlekauff that she helped educate and teach me that just because it’s common doesn’t mean that it’s normal or healthy.

That’s right.

So we’re on a mission to educate you on what pelvic floor dysfunction is and ways that you can improve it. So go ahead and click the link below. We have a lot more information and we can’t wait to see you over there.

Click HERE to get the support you need!