Many mornings I have a filling, high carb, high protein breakfast that gives me constant fuel/energy until lunchtime. Fast and easy like cereal but a much better alternative!


½ cup frozen mixed berries

½ scoop vanilla B2B protein powder

½ cup plain greek yogurt

¾ cup granola (choose a brand that is lowest in sugar)

1 cup unsweetened almond milk


  1. Place all ingredients in a bowl and mix thoroughly. Enjoy!

Nutritional Information

Serving size: 1

Calories: 458

Fat: 17g

Carbs: 57g

Fiber: 6g

Sugar: 23g

Protein: 19g

Your Friend,


PS – If you like this recipe, you might really like my cookbook “Cook Smarter, Not Harder” that is chock full of my very best (and easy to make) healthy recipes.  Hope you will check it out!