I used to feel ashamed of my faded stretch marks and loose skin from pregnancy. Self-acceptance was a long journey for me and it may be for you too. Once I learned that my self-worth was so much more than just my outer shell, my outer shell didn’t hold so much power over me anymore.

Maybe you also struggle with stretch marks and loose skin, or maybe your struggle is cellulite that seems to never go away no matter how hard you train, or maybe you struggle to eczema or rosacea….whatever outer shell “imperfection” you struggle with, know that it does not define you. You are strong, beautiful, and capable. Your worth extends far beyond what you see in the mirror. You are perfectly imperfect.

Your friend,