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Smoky Chicken Tortilla Soup

This just might be the best thing I have ever made. If you don’t want to make ANY of the recipes I post β€” you should at least try this one! It turned out so so good! Although, I can’t really take credit for it. It actually is a Rachel Ray recipe but I changed a bunch of ingredients to make it clean. πŸ™‚ I tripled the recipe in the…Read More

Frozen Egg White Dessert

This is how I eat my egg whites pretty much every single night (I eat all six). Typically, I eat my frozen egg whites, brush my teeth, and head to bed. It is a yummy, easy, and healthy dessert that I love! Ingredients: 6 egg whites A dash of unsweetened almond milk About 2-3 teaspoons cinnamon 1 tiny scoop of Kal Stevia (you can also use 2 Truvia packets but…Read More

Sweet Potato and Egg Breakfast Casserole

I make this occasionally for breakfast. It tastes so good to me! It takes a little longer to prep than my regular spicy egg whites and so I usually prep it the night before and then in the morning all I have to do is stick it in the oven to cook while I am getting ready for the day. Ingredients (makes 2 servings) 10-12 ounces diced and peeled sweet…Read More

Strawberry Banana Oatmeal Bake

One word can describe this oatmeal banana bake β€” heaven! πŸ™‚   Here is a great healthy alternative to banana bread. You could do various modifications to this recipe with different fruits (raspberries, blueberries, blackberries, peaches, apples, etc). This is a very family-friendly recipe and my two-year-old had fun helping me slice the bananas with a butter knife and mix the ingredients together. Because of the banana in it, this…Read More

30 Minute Easy Homemade Spaghetti Sauce with Ground Turkey

This is a family recipe of ours that tastes absolutely delicious. A lot of people get intimidated when they think of making their own spaghetti sauce but this recipe is incredibly simple, tastes much better than most canned sauces, and is lower in sodium and sugar than most canned spaghetti sauces. I usually will make this recipe in bulk and freeze it in 1.5 cup portion sizes to use during…Read More