Recently a blogger, Living the Sweet Wife, did a review of my Abs, Core, and Pelvic Floor program. To read more about her experience with diastasis recti and her postpartum recovery, go check her out here!

“I was actually really surprised that no one had taught me about diastasis or warned me that this was actually extremely common for postpartum mommies. At first, I thought that all I needed to do to fix the issue was just more core exercises, but I had no idea that I could actually make the issue worse by doing the wrong exercises!”

Testimonial

Testimonial