Friday Q&A: Is Splenda safe? Losing weight while nursing. Why do you use almond milk?


VloggingChallengeIn today's Q&A vlog I discuss questions like:
Why don't you like using Splenda?
Did you have issues with milk supply when you were nursing and working out?
What do you use almond milk for?
How do you get started if you are brand new to clean eating? (This article might also be helpful for you on that last question:


  1. Do you have any recommendations for how to keep breasts from sagging when breast feeding? Is there any way to prevent it?

  2. Hello,
    I just came across your website and oh my god, you are such an inspiration. My question is what kind of exercise should I do? My son is 3 years old and I still not cut down the baby fat. I started running, I did that for a month, but I could not stayed in my routine. Please help me I want to shed this baby fat and I want to implement healthy food. I would like to also buy the MRM protein shake. Just please tell me which one?
    Thank you

  3. You’re an inspiration to me. Thank you!!


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