Uncategorized Archives

Check out my freebies!

My Goal Is Always To Give Away More For FREE Than What Other People Charge For.
Please Take Advantage Of All Of These Free Fun Guides That I Have Created For You.

Get the Latest News and Support

Have You Signed Up For My Newsletter Yet?

Receive tons of free recipes, fitness tips, mom hacks, and so much more! Don't worry I will not spam you!

At-Home Social Distancing Activities and Resources

I’ve seen a lot of interesting reactions to what’s going on in the world with the Coronavirus (COVID-19), as have all of you, I have no doubt! I’ve been thinking about it a lot lately, and I’ve been trying to think about how I can provide some hope and help during these times. Like Mr. Rodgers said, when scary things are happening, look for the helpers! I want to be…Read More

I Lost a Baby

I don’t know if a lot of you guys know this, but I went through an ectopic pregnancy a few years ago. I lost a baby and I decided to talk about my experience, how everything happened, and what my emotions were like. I also want to give some tips if you have gone through a miscarriage or if you’re going through miscarriage. I’ll include some of the things that…Read More

What to Know About Human Sex Trafficking and Why it’s Important to Me

The other day I posted an Instagram story about human sex trafficking, and I got a lot of questions from my followers about it. So, I decided to make a blog post about this issue and why it’s important to me. My mentor, Russell Brunson, was ultimately the first person who told me about children being sold into sex trafficking. He has a lot more to do with being involved…Read More

Protein while nursing or pregnant?

Can I use Protein Powder while Nursing or Pregnant?

Hi guys! One of the questions I am asked most is, “Can I use protein powder while I am pregnant or nursing?” One thing to remember is that unless your child has a specific allergy there is no need to go on a special diet while breastfeeding your baby. Instead, focus on making healthy choices to help fuel your milk production (I will talk about this more in a minute).…Read More

Meal prep tips

Meal Prep – The Non Intimidating Way

  I used to think that meal prep had to look like 14 perfectly portioned meals, colorful and in matching tupperware.  I kept getting overwhelmed and then disappointed when I couldn’t keep up with my meal prep.  Finally our family settled into a routine that works really well for us.  It’s not as perfectly portioned and placed as some other meal preps, but this is what works for us to…Read More