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How to Talk Yourself Through Impostor Syndrome

It always creeps in when I least expect it. One day I’m doing fine, pushing through work and being a mom, and then BOOM… I get that feeling. That I have no idea what I’m doing, and someday everyone is going to figure me out. That is impostor syndrome. Sometimes I get that feeling when it comes to motherhood, other times it’s in my personal relationships, and often it’s about…Read More

You Don’t Have to Look Far to Find Adventure

I’ve found myself trekking a lot of miles to find adventure. Being in the outdoors, having new experiences, and pushing myself are all things that help to make me feel alive and at peace. From backpacking to fishing to camping, I’m always looking for things to do that ignites the wild side in me. It’s one of the many reasons I love living in Idaho. However, sometimes even I need…Read More

Instagram vs Reality

Instagram vs reality. Some days the wind blows my hair just right, and other days I’m stuck in a hair tornado. Windblown may be pretty, but my reality is often the hair tornado. That got me thinking about how toxic social media can be sometimes. Lately I can scroll through social media and feel the shame creep in as I watched my kids on their iPads while everyone else’s kids…Read More

Right Now the Little Things are More Important than Ever

I’ve been really overwhelmed over these past few weeks. I’m scared, and stressed, and frustrated. I felt like I had to step up and use my platform to help this crisis. I made video after video explaining why people need to take this pandemic seriously, and why we should all stay inside. I wasn’t sleeping, I wasn’t eating. The truth of the matter is that I’ve reached who I will…Read More

Self-Love This Valentine’s Day!

Valentine’s Day is around the corner, and there have been years where I sort of dreaded this day. Don’t get me wrong, there were a lot of times where being single was exactly what I wanted and that choice was very deliberate. However, there were times when it got lonely. And, there’s nothing that reminds you of that feeling quite like this holiday.  However… Valentine’s Day doesn’t just have to…Read More