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My #1 Mindset Secret to Help You Stay Motivated

I get some really weird looks from people. Visitors that come to my house, my family and friends, or my followers who have been on virtual tours of my home. Even the people who know me really well, or the people who know my quirks inside and out. But there’s something about a giant Post-It on the wall with a quote in bad handwriting that will elicit weird looks from…Read More

Going Beyond Gratitude

Thanksgiving is next week! It’s the time of year when we all think about what we are thankful for. This year hasn’t been like any other. And in a lot of ways, I think that means feeling gratitude now is more important than ever. Through a lot of lows there have been some wonderful highs, and I think it can be helpful to recall both when giving thanks this holiday…Read More

How Habit Tracking Can Keep You Motivated

I love a good spreadsheet. That might make me seem like such a dork! But I really do love them. I keep so many things in spreadsheets, both for personal use and for my business. I use spreadsheets for a ton of my habit tracking. I love data. I love love it. I find that making decisions based on data really helps me when it comes to decision fatigue, battling…Read More

If You Feel Stuck, You May Have to Dig a Little Deeper…

I’ve had to talk myself out of some pretty serious negative self-talk before. Where I’ve told myself the absolute worst things, and then had to remind myself that I am worthy and loved and that I should show myself grace. Believe it or not, saying those harmful things to yourself can do some real damage to your ability to move forward.  Have you ever felt completely broken down by your…Read More

How to Talk Yourself Through Impostor Syndrome

It always creeps in when I least expect it. One day I’m doing fine, pushing through work and being a mom, and then BOOM… I get that feeling. That I have no idea what I’m doing, and someday everyone is going to figure me out. That is impostor syndrome. Sometimes I get that feeling when it comes to motherhood, other times it’s in my personal relationships, and often it’s about…Read More