I love to learn new things, improve on my existing skills, and take an inventory of my personal growth all the time! I love the idea of personal growth so much that many of my own mentors exist in that space, and it’s a place that my business has evolved into. When I found myself in the fitness space, my passion was never about fitness or having the perfect body,…Read More

I finally did it, I cut off all my hair! I said I was going to do it earlier in the summer but I chickened out. Finally, I did it! This might sound silly to some people. I mean, it’s just hair, right? To an extent, yeah, it’s just hair. On the other hand, it represents a whole lot more. It’s also about insecurity, bravery, taking a risk, and keeping…Read More

This weekend I hosted my very first wilderness retreat in the mountains of Idaho! One of my dreams came true! I think all of us shed a bit of a tear at some point when we all went around and said what we wanted to get out of the retreat. As a group, we sat around for a quick introduction, and each of our stories resonated with each one of…Read More

This is kind of an odd topic, but it’s a topic that centers around being authentic, confident, and vulnerable. I may (or may not?) seem somewhat put together. I’m a mom and a business owner. My home is usually pretty clean, and my bills are always paid. I try to maintain a relatively normal life, but inside I’m just a big dork. I like to be silly and poke fun…Read More