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What It Feels Like To Wake Up $170k In Debt

Years ago, I was $170,000 in student loan debt. It was one of the worst, most overwhelming feelings and times of my life. I remember feeling a lot of shame. I didn’t want to admit to anybody that we had that much debt. And I also just remember feeling so jealous of anybody who wasn’t in debt. I remember feeling like I specifically remember so many times going to the…Read More

Stretch Marks, It happens…

I probably sat here for about 30 minutes before I got the guts to click “post” for this picture, but when I started this page I promised myself I would stay as authentic as possible in all my posts, and I wanted to share with you something that came up in a conversation with some friends tonight – stretch marks. The reality is, that most women have stretch marks somewhere…Read More

My Favorite HIIT Treadmill Workouts

High-intensity interval training is a great way to get a great workout in a short amount of time. If you are looking for ways to boost your activity levels but you do not have the time or energy to work out for a long period of time, HIIT workouts could be your perfect choice! I love HIIT and have a few routines I do regularly. I wanted to share my workouts…Read More

It feels awful to be criticized

I want to talk to you about something that may be a little sensitive, this is something I know we all have struggled with, and that is getting criticized. In health and fitness, I hear a lot of people say that it is really hard to get started because they think my spouse or family will be critical of what they are doing. You may not say these words out…Read More

Never Give Up On Yourself

I’m going to start by reading hands down, my all time favorite quote and it’s by FDR and he says, “It’s not the critic who counts, not the man who points out how the strong man stumbles or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood;…Read More