Menu

Mindset Archives

Check out my freebies!

My Goal Is Always To Give Away More For FREE Than What Other People Charge For.
Please Take Advantage Of All Of These Free Fun Guides That I Have Created For You.

Get the Latest News and Support

Have You Signed Up For My Newsletter Yet?

Receive tons of free recipes, fitness tips, mom hacks, and so much more! Don't worry I will not spam you!

Don’t Overthink It: A Lesson On Starting Something New

I overthink. And for me, overthinking and perfectionism go hand-in-hand. I can’t tell you how many times I’ve backed out of trying something new because I over thought it and needed it to be perfect.  This isn’t exactly how I pictured it. Everyone will think I’m no good at this. I need to know more first. I don’t know what I’m doing. It needs to be perfect.  Can you relate…Read More

Managing the Unexpected: When a Wrench is Thrown Into Your Plans

We’ve all been there… The unexpected happens. You plan a trip but your flight gets cancelled. You’re training for a marathon but you sprain an ankle. You save money for something but your car breaks down. It’s a part of life that’s hard and stressful to manage. And whether it happens in your business or in your personal life, a wrench in your plans can be disheartening.  But it’s all…Read More

How to Manage the Summer Slump

It never fails, every single year I experience a slump in the summer. A slump in my business productivity, in my exercise and health goals, and in my everyday routine. It can feel really disheartening and overwhelming. I always feel like I’m playing catch up, which can leave me avoiding my goals altogether. That’s the vicious cycle of setting unrealistic goals for yourself time and time again. Are you feeling…Read More

You Do Not Need to Be an Expert in Order to Sell Something

I’m not the best personal trainer. I’m not the best online business coach. I’m not the best cook. I’m not the best mindset coach. I’m not the best at a lot of things! I’m not the go-to expert in any of these areas. But guess what? I have sold products in each one of those categories.  So many people have a passion in some area — whether that’s fitness, mindset,…Read More

My #1 Mindset Secret to Help You Stay Motivated

I get some really weird looks from people. Visitors that come to my house, my family and friends, or my followers who have been on virtual tours of my home. Even the people who know me really well, or the people who know my quirks inside and out. But there’s something about a giant Post-It on the wall with a quote in bad handwriting that will elicit weird looks from…Read More