My Goal Is Always To Give Away More For FREE Than What Other People Charge For. Please Take Advantage Of All Of These Free Fun Guides That I Have Created For You.
The other day, my little brother Luke came over and basically convinced me to run an impromptu marathon. Now, I used to be a really competitive runner, but my focus has not been on running these past few years. I’ve done nine marathons and over 30 half marathons in my life, but the idea of running a full marathon with no training seemed crazy. But somehow, my 20-year-old little brother…Read More
Did you know that I joke (but I’m not really joking) that I’m a secret prepper? Yeah, like a doomsday prepper, it’s true! In this blog post I’ll talk about why I love this topic, how I grew up around this culture, and some of the benefits of living this lifestyle. If you are interested in how you can get started, I have some tips there, too. By the end…Read More
I pride myself on my ability to overcome, to teach myself things, and to find another door when one seems to be locked. There was a time in my life where giving up was easier than following through with things, but I started to make changes so that I stopped flaking out on promises to myself. Through years of trial and error, learning from others, and picking myself up when…Read More
Back in March, I started doing the 75Hard challenge by Andy Frisella. I jumped in and was super pumped to try it! Then, I failed. I’ll talk about why I tried this challenge, why I failed, what I learned, why it’s important to love myself, and how you can modify 75 Hard to be more realistic. It all started while having dinner with the team, and they encouraged me to…Read More
About a week ago, I did a Facebook live with Isa Herrera to discuss pelvic issues in a really open and honest way. In that live we talked about peeing your pants, having intimacy issues, and even experiencing prolapse. Though these topics used to make me blush or feel embarrassed, it’s now something that I feel a lot more comfortable with. After launching my own Abs, Core, & Pelvic Floor…Read More
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.