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June 2018 Archives

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Modern Mom Lifestyle

Why I created Modern Mom Lifestyle I decided to create this program and call it Modern Mom Lifestyle for a couple of reasons. I’ve been in the fitness industry for years, and to be honest, I don’t love the fitness industry per se. There’s a lot of vanity and a lot of ego and I always felt like I was just trying to stay healthy and show how to keep a balanced lifestyle while managing kids and…Read More

Delicious and Healthy Crock-Pot Meals

My name is Natalie Hodson and if you want to make delicious and healthy crock-pot meals, then pay very close attention! Many busy people suffer from the idea that eating healthy takes a lot of time. But nothing could be further from the truth! If you’re someone who is really busy, but wants to eat healthy, then THIS is exactly what you need. I am so excited to introduce you…Read More

Ursula (free) Workout

I am going to do the Ursula workout this morning, but before I get started, I wanted to share a couple things with you that are on my mind. Sometimes I have days where unexpected things come up in my schedule, or days where everything just gets away from me. In the past I really used to beat myself up over stuff like that, I used to struggle with the…Read More

Money Saving VEGGIE Tip!

Anyone else buy the giant bags of spinach at Costco with great intentions *thinking* you’ll eat the whole thing then feeling bad when it gets wasted in the bottom drawer of the fridge?? 🙈🙋🌱 Here’s a tip. Before the leaves start to get bad (slimy) but you realize you won’t eat it all before it does go bad, take your spinach, put it in Ziploc bags, push all the air…Read More

I Don’t Always Love Exercising…

I don’t always love exercising…..but this is why I love my morning runs or my morning workouts. Because it’s one of the only times during the day I don’t feel like a professional dish washer, family maid, taxi driver, or cook…. It’s usually the only time during the day where I can clear my head, have time for myself, and start to plan out my own personal goals. It’s 45…Read More