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Success Is…

I have failed so many more times then I have succeeded. It can be so easy to get caught up in the “failure” part but what I’ve found is that if you write out your goals and have a clear vision for what you know you want to accomplish, it gets a little easier to get on track after a setback. You assess what went wrong, what you could have…Read More

bleachers

Bleacher Workout with Your Kids!

  My kids had other plans for my “great idea” to all run the bleachers together today but we improvised. Baby girl wanted held the whole time so I think my upper body got a better workout than my lower body but oh well. Something is always better than nothing! If you want to try this yourself do this: run up the bleachers as fast as you can doing single steps…Read More

Portion Sizes

Q&A: How Do I Gauge Portion Sizes (Especially When Eating Out)?

Members Only Video! Today’s Question is from Kylie S. and she asked, “Hey Natalie!  Thank you so much for answering these questions in your vlogs it is really helpful.  My question is about portion sizes.  I struggle with knowing how big or small of portions I should be having on things like carbs, fats, and protein.  I get really confused when I am trying to go out to eat too. …Read More

Hard Boil an Egg

The BEST Way to Hard Boil an Egg

  The BEST way to hard boil an egg! We boil 18-24 eggs each week, and have tried every possible version out there on how to hard boil eggs. This way, hands down, is the best. The shell never sticks to the egg when you do it this way! Share with a friend who you think might like this tip. PS – Members of my site get a new healthy…Read More

Healthy Egg Salad

The Most Delicious Healthy Egg Salad You’ve Ever Had

We had so many extra hard boiled eggs this week after Easter.  I kept using them up by making my favorite egg salad recipe.  Seriously this is such a good sandwich.  I started making this when I was in college and I make it all the time (ps – you can use the same recipe and add shredded chicken (either from a can or make it yourself in a crockpot)…Read More