Month: April 2015

The One Thing That Has Helped My Naturally Bigger Legs Look Better

The One Thing That Has Helped My Naturally Bigger Legs Look Better Squats

  I naturally have bigger legs. It’s just the way I was born. Do you want to know the one thing that has helped them look better? Lifting heavy. Squats and deadlifts gave my legs such better shape, tone and definition (and did not make them look bulkier, just the opposite in fact). I used […]

How to Trellis Squash (step-by-step instructions)

How to Trellis Squash (step-by-step instructions) Squash

  Step by Step Instructions on how to trellis squash. Items I purchased at home depot: -(2) 10′ PVC pipes 1/2 inch thick ($2 each) – at home depot they will cut PVC for you, have them cut one pipe into two 5′ pieces and cut the other into an 8′ and 2′ piece (you […]

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