March 2015 Archives

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Best way to lose fat

What is the BEST Way to Lose Fat??

Last week I told you I would pick one of your guys’ questions from Facebook and answer it in a vlog. Here you go! Samantha J. asks, “I want to know the true best way to shed fat! Is it low carbs, no fat, no dairy, no meat?! All the different diets are overwhelming.” In this short video, I tell you my top two tips for losing weight and keeping…Read More

Red Curry Chicken

Easy & Healthy Crockpot Red Curry Chicken!

  Members Only Recipe! ——————— It is baseball season right now for my son and that means practice or games nearly every night of the week and all of them are at 6pm which is smack dab in the middle of our normal dinner time.  This means that I do a lot of crockpot meals this time of the year.  I made this meal up last night and it was…Read More


March 26th Google Hangout

Here is the recorded Google Hangout for you guys!  Tomorrow I will go back through this recording and break down the questions with what time that question was asked so you can fast forward to a particular question if you would like. This is a quick follow up video I made because as I was closing out the Google Hangout I saw that there were a few questions in the…Read More

Members Video

How to Lose Weight and Actually Keep it Off

    MEMBERS ONLY VIDEO!  To learn more about becoming a member click here: Two of the most common questions I get are: 1) How do I eat healthy on a budget and 2) How do I stay on track with my nutrition when I am home all day with my kids or when it is late at night?  In this blog post, I am going to go over both…Read More

Cancel Membership

We are sorry to see you go and hope  you will consider re-joining in the future.  Because memberships are subscription based through PayPal we cannot cancel memberships on our end, but you can do it very easily through your PayPal account.  Just log into your account, click on your profile (top right hand corner it is the silhouette of a person).  Then on the left hand side click, “my money” and…Read More