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I have some fun news for members of my site (to find out more about become a member click here). As many of you know, I haven’t been able to work out for the past four weeks since my surgery (you can read more about the surgery I had here). I just got the clearance from my doctor yesterday that I am able to start working out again, starting…Read More
I hope you will love this delicious sweet cabbage and apple salad as much as I have lately. I have been eating this often because it is low in calories but high in volume, meaning it has a lot of fiber and makes me fill full without putting me into a calorie surplus. If I am trying to lose weight, or create a calorie deficit, it is really important to…Read More
I remember after having this baby, I tried to do some push-ups and couldn’t even do one regular push-up. I remember feeling so discouraged that I had lost so much progress and that my arms and core were so weak. I remember going running for the first time and uncomfortably pull my shirt down over my tummy that was jiggling over my pants. I remember looking in the mirror…Read More
I’ve been a little quiet with updates on my blog lately. It’s funny because three weeks ago, right after this ectopic pregnancy happened, I really wanted to talk about it. Talking, writing, and sharing my feelings made me feel better and I think it was a good step in the healing process. But, the past few weeks I just haven’t felt like talking about things. My husband is back…Read More
My kids wanted mandarin oranges for their morning snack and we were able to peel every single one keeping the peel in one piece! I got my kids to eat a bunch of the oranges because they kept wanting to see how many we could peel like this 😉 I posted this on Facebook and someone told me that these oranges are genetically designed so that…Read More
