I have some fun news for members of my site (to find out more about become a member click here). As many of you know, I haven’t been able to work out for the past four weeks since my surgery (you can read more about the surgery I had here). I just got the […]
Month: January 2015
35 Calorie Sweet Cabbage and Apple Salad
I hope you will love this delicious sweet cabbage and apple salad as much as I have lately. I have been eating this often because it is low in calories but high in volume, meaning it has a lot of fiber and makes me fill full without putting me into a calorie surplus. If I […]
Small Decisions Can Make a Big Difference
I remember after having this baby, I tried to do some push-ups and couldn’t even do one regular push-up. I remember feeling so discouraged that I had lost so much progress and that my arms and core were so weak. I remember going running for the first time and uncomfortably pull my shirt down […]
Thank You
I’ve been a little quiet with updates on my blog lately. It’s funny because three weeks ago, right after this ectopic pregnancy happened, I really wanted to talk about it. Talking, writing, and sharing my feelings made me feel better and I think it was a good step in the healing process. But, the […]
Healthy Snack Trick
My kids wanted mandarin oranges for their morning snack and we were able to peel every single one keeping the peel in one piece! I got my kids to eat a bunch of the oranges because they kept wanting to see how many we could peel like this 😉 I posted […]