Ezekial bread is made from sprouted grains instead of flour. When the grains are sprouted and combined it creates a protein that closely parallels the protein found in milk and eggs. Ezekial bread digests much more easily than wheat breads, and wheat bread contains gluten which turns to a gel like substance when digested. Also, […]
Want to know the best part about eating clean? I get to eat so much food and still stay lean! You can eat a lot more whole foods than you can processed foods for the same amount of calories. I haven’t done one of these posts in a while so thought I would share pictures […]
Here is a picture of a typical day of eating for me. People are always surprised when they see the amount of food I eat!! I always tell them that when you are eating clean, whole foods you can eat a lot more food for less calories than when it is processed. I was working […]
Another photo collage of a typical day with six meals for me. People are always so surprised at how much food I eat! M1 (5:30am) – yes, I realize this looks like a weird, deformed blob. Sorry. I never claimed to be a food photographer 🙂 This is a protein pancake. I put 6 egg […]
I eat a LOT of food throughout the day!! I am no food photographer, but I am a girl who likes to eat 🙂 Check this out… Here is a typical day’s worth of meals for me. 5:30am (Meal 1) – Spicy Egg Whites. 6 egg whites scrambled with 1 big handful fresh spinach, black […]
