Month: May 2012

Frozen Egg White Dessert

This is how I eat my egg whites pretty much every single night (I eat all six). Typically, I eat my frozen egg whites, brush my teeth, and head to bed. It is a yummy, easy, and healthy dessert that I love! Ingredients: 6 egg whites A dash of unsweetened almond milk About 2-3 teaspoons […]

Strawberry Banana Oatmeal Bake

One word can describe this oatmeal banana bake — heaven! 🙂   Here is a great healthy alternative to banana bread. You could do various modifications to this recipe with different fruits (raspberries, blueberries, blackberries, peaches, apples, etc). This is a very family-friendly recipe and my two-year-old had fun helping me slice the bananas with […]

30 Minute Easy Homemade Spaghetti Sauce with Ground Turkey

This is a family recipe of ours that tastes absolutely delicious. A lot of people get intimidated when they think of making their own spaghetti sauce but this recipe is incredibly simple, tastes much better than most canned sauces, and is lower in sodium and sugar than most canned spaghetti sauces. I usually will make […]

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