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May 2012 Archives

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Sweet Potato and Egg Breakfast Casserole

I make this occasionally for breakfast. It tastes so good to me! It takes a little longer to prep than my regular spicy egg whites and so I usually prep it the night before and then in the morning all I have to do is stick it in the oven to cook while I am getting ready for the day. Ingredients (makes 2 servings) 10-12 ounces diced and peeled sweet…Read More

Strawberry Banana Oatmeal Bake

One word can describe this oatmeal banana bake β€” heaven! πŸ™‚   Here is a great healthy alternative to banana bread. You could do various modifications to this recipe with different fruits (raspberries, blueberries, blackberries, peaches, apples, etc). This is a very family-friendly recipe and my two-year-old had fun helping me slice the bananas with a butter knife and mix the ingredients together. Because of the banana in it, this…Read More

30 Minute Easy Homemade Spaghetti Sauce with Ground Turkey

This is a family recipe of ours that tastes absolutely delicious. A lot of people get intimidated when they think of making their own spaghetti sauce but this recipe is incredibly simple, tastes much better than most canned sauces, and is lower in sodium and sugar than most canned spaghetti sauces. I usually will make this recipe in bulk and freeze it in 1.5 cup portion sizes to use during…Read More