Grandma’s carmels

This is a recipe my Grandma Hatch passed on to me- when I got married, she gave me a hand made cookbook with all her favorite recipes and it is one of my most treasured items in my kitchen. These are my all time favorite candy this time of year, and they are sinfully delicious (and unhealthy, don't say I didn't warn you- but if you can't during the holidays when can you?!?!). Everyone always loves ...[Read More]

Healthy Banana Pancakes

Healthy Banana Pancakes

  This morning while making banana pancakes for the kids, I added a cut up Quest Nutrition cinnamon roll bar to my pancake. So. So. Good. Try it and let me know how you like it!   Banana Pancake Recipe (single serving) 1 banana, mashed 4 egg whites 1/3 c. oat flour Splash of almond milk Dash of cinnamon   Mix ingredients together and cook like regular pancakes. This makes 4 small pa ...[Read More]

Sriracha Pickled Eggs Recipe

Sriracha Pickled Eggs Recipe

This is the most AMAZING pickled egg recipe ever!!  The first time I heard about pickled eggs, I thought they sounded totally disgusting.  But, I promise you, they are soooo delicious and a great, quick way to get in some protein and healthy fats.  They aren't overly spicy but have just enough kick to create a good flavor.  Try a small batch at first, and I promise you will be forever hooked! Ingr ...[Read More]

The Most Delicious Healthy Egg Salad You’ve Ever Had

Healthy Egg Salad

We had so many extra hard boiled eggs this week after Easter.  I kept using them up by making my favorite egg salad recipe.  Seriously this is such a good sandwich.  I started making this when I was in college and I make it all the time (ps - you can use the same recipe and add shredded chicken (either from a can or make it yourself in a crockpot) for a chicken salad).  The key ingredient here is ...[Read More]

35 Calorie Sweet Cabbage and Apple Salad

Sweet Cabbage & Apple Saladsmall

Members Only Post! I hope you will love this delicious sweet cabbage and apple salad as much as I have lately.  I have been eating this often because it is low in calories but high in volume, meaning it has a lot of fiber and makes me fill full without putting me into a calorie surplus.  If I am trying to lose weight, or create a calorie deficit, it is really important to me that I find a lot of h ...[Read More]

Everything Chicken (Easy, Delicious & Healthy!!)

Everything Chicken (Delicious and Healthy!!)

Phew!  I almost didn't make this post in time, but got it posted just by the skin of my teeth so I didn't miss a day in my 30 Days of Blogging.  Today is Day 5 of my challenge (click here to read more about the blogging challenge I gave myself). I almost missed posting this because at the very last minute we decided to load up the kids in the Chevy and take our little family to the local high scho ...[Read More]