Grocery Store Secrets: How to Shop Healthy at Walmart

WalmartVlog

Here is a glimpse into how we make a healthy grocery store trip to Walmart while staying within our monthly grocery budget for our family of four.

I’m still pretty new to vlogging and editing videos, so bear with me while I get the hang of editing, smooth transitions, voiceovers, etc.

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11 Comments

  • Great video! Looks like our shopping trips too! You keep saying far from perfect but we’re doing great girl! Think about some of the terrible things people feed their kids ya know? And omg your kids are adorable. Your Facebook and blog keep me on track and motivated and I just want to thank you! Keep up the great work! 🙂

  • First and foremost, thank you! Thank you for being so real and showing that to eat healthy you don’t have to ONLY shop at a trendy, expensive health food store. My question(s) for you is, what advice/tips would you give someone (me! Haha!) who would like to start making “clean eating” part of their lifestyle? When you started did you throw out all the food you had in your house and re-stock your fridge and pantry with only clean foods? Thanks again for being so honest and real. You do a great job and are an inspiration!

  • I have been trying to have a healthy lifestyle for a year. I’m having a hard time bringing my family on board. Any recommendations? I have 3 teenagers , a 10 year old, and of course my husband.

  • Loving your vlogs- so fun! I have a question for a Friday q&a: how did you go about losing weight while nursing? I am 10 weeks pp and I’m nervous to add in cardio, because I don’t want to hurt my milk supply. Was your milk supply affected at all by your workouts? You’ve said before that you’re about 5 lbs above your prepregnancy weight- is that still true? Thanks Natalie 🙂

  • Love the video! My family has been trying to eat ran and healthy. We have a 5 year old son and want him to grow up loving healthy foods. Glad to see more parents doing the same! Keep up the good work! 🙂

  • Thank you for the inside look. My husband and I have had a hard time incorporating clean eating. I appreciate the time you’ve spent on making this video. Thank you for inspiring us to get back on the horse and eat healthier.

  • Hey girl! I am SOOO happy I came across your Facebook and website page! This video just warmed by heart so much because you can just tell how REAL you are. You are living an everyday “normal” life as a Mommy and wife like many of us are as well, so you are a great example that living healthy CAN work : ) I love that you had them at the store with you too! My children are close to yours in age (2 1/2 and 11 months) so I feel like I really relate. Thanks for your website!

  • I have a question about chicken..:how so you cook it in the oven or on the stove? I love grilled chicken from the grill or crockpot chicken but whenever I try to sauté or bake it, I become so grossed out by ligaments or have a fear of under cooking it so it dries out which grosses me out too. Also, do you make any of your own salad dressings? I have a strong dislike for the taste of preservatives in dressings and will try to make my own but usually get burnt out on them and they go to waste. Btw, love your vlog’s. 🙂

  • that was an awesome video!! thanks so much!! It was a lot of help!! I have to do most of our grocery shopping at Walmart, too, as we have no other “good” grocery stores!!

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I’m Natalie

ONLINE BUSINESS COACH WITH A FOCUS ON DIGITAL PRODUCTS​
Ten years ago I started out in the online world in the fitness space. I started blogging, sharing at-home exercises, and offering easy recipes. This turned into writing eBooks — one of which blew up in a way I could never imagine!

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