Finding Balance: Month 3, Thursday

Day 4: Cardio
Equipment Needed: None!

30 seconds of each exercise with 10 seconds rest in between
1) Pretend Jump Rope
2) Ski Jumps
3) Up-Up-Down-Down Plank
4) Butt Kicks
5) Mountain Climbers

Rest 1-2 minutes then repeat 3x
(17-20 minutes total workout)

Leave a comment and let me know what you thought of the workout!!

 

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I’m Natalie

ONLINE BUSINESS COACH WITH A FOCUS ON DIGITAL PRODUCTS​
Ten years ago I started out in the online world in the fitness space. I started blogging, sharing at-home exercises, and offering easy recipes. This turned into writing eBooks — one of which blew up in a way I could never imagine!

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