Recipe Videos

Healthy Taco Casserole

Taco Casserole

  Members Only Recipe!! This may be the BEST recipe I have ever crafted.  Seriously, it took all my will power not to immediately go back for seconds.....and thirds.  I tried something new while filming this video and it failed miserably, will you guys forgive me?  I tried filming this with my iPhone instead of my nice camera and the quality came out pretty bad.  I learned my lesson and will ...[Read More]

Marinated Beef Kabobs – Secret Family Recipe!

Processed with Rookie

  Members only recipe! This is a secret family recipe that I had to beg and plead to share with you guys.  It is so good!  Seriously.  My husband has even considered opening a food stand business outside bars on the weekend selling these kabobs.  They are a huge hit in our house and our 'go-to' meal when we entertain and have guests over.  You can substitute the steak for chicken if you prefe ...[Read More]

Meal Prep – The Non Intimidating Way

Meal Prep

  Members Only Video.  I used to think that meal prep had to look like the photo above.  I kept getting overwhelmed and then disappointed when I couldn't keep up with my meal prep.  Finally our family settled into a routine that works really well for us.  It's not as perfectly portioned and placed as some other meal preps, but this is what works for us to keep us on track with our nutrition o ...[Read More]

Roasted Butternut Squash

Roasted Butternut Squash

  This is one of the easiest ways we like to roast butternut squash. Next time you are at the grocery store grab one butternut squash and one rotisserie chicken and you have a super easy dinner. Roasting the squash helps to bring out the sweetness, paired with coconut oil, salt and pepper makes a delicious healthy carb source. Winter squash (butternut squash, spaghetti squash, acorn squash, e ...[Read More]

Healthy Freezer Meals for a Week! (video)

Healthy Freezer Meals for a Week!

  In this Members Only video, I show you how to prepare six healthy freezer meals in less than an hour.  Make sure to use the printable Master Shopping List (available for Members) when you go to the store that includes all the ingredients needed for these meals that you can easily print and bring to the store with you.  Click here for a printable version of the recipes:Freezer Meals Recipe L ...[Read More]

Healthy Pizza Rolls (video)

Healthy Pizza Rolls

  In this Members Only video, Natalie shows you how to make DELICIOUS pizza rolls.  Great for lunch or a snack, these are also a fun meal to pack in your kids' school lunches or to take when you are on the go.

Banana Pancakes (video)

Banana Pancakes

  In this Members Only video, I show you how to make delicious and healthy banana pancakes.  These are a family favorite and are a great meal to cook in bulk for a quick grab-and-go meal later in the week. ----------------------------------------

My Favorite Taco Bowl (video)

Turkey Taco Bowl

  In this Members Only video, I show you exactly how I make this super quick, easy, and delicious taco bowl.   This is a meal that everyone in our family loves and we eat it often.  It is a really easy way to get lean protein, healthy fats, and vegetables into your meal.  I go through phases where I just love this meal and eat it nearly every day for lunch. ------------------------

Easy Buffalo Chicken (video)

Buffalo Crockpot Chicken

  In this Members Only video, I show you exactly how I make this super easy buffalo chicken recipe.  This is a staple in our house and one I make every other week or so. ---------------------

Double Chocolate Protein Shake (video)

shake

In this Members Only video, I show you how to make my favorite pre-workout shake.  It tastes great, is packed with fiber, and isn't too heavy so it shouldn't upset your stomach before your workout. I usually make this 20-30 minutes before my workout. -1 cup unsweetened vanilla almond milk -1 scoop MRM rich vanilla whey -1 Tbsp unsweetened cocoa powder -2 handfuls spinach (can't taste it) -7g chia ...[Read More]