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Healthy Recipes

Hunter/ Gatherer

Hunter/ Gatherer

Hunter/gatherer over here 🙋🏼🏹🍎 I've been a busy bee today canning all the fruit I picked this weekend while I was up hunting with Killgore Adventures. I know my elk post got a lot of controversy (I was called awful names: disgusting, nasty, a slut, and I even received death threats over it - someone told me they were going to shoot me in the head next time I was walking in the mountains with my fa ...[Read More]

From the Wild to our Home

From the Wild to our Home

Hunting is a tradition my family grew up with, and is a big part of my active outdoor lifestyle. Yesterday I went hunting and shot a cow elk (female elk) and the meat from this animal will feed our family all year. This isn't a trophy elk (it would have had huge antlers if it was), this is an animal that I legally and respectfully harvested in the mountains of Idaho. I like to share photos like th ...[Read More]

Baked Flounder with Brown Rice

Flounder Brown Rice

    This is a meal that we make all the time.  I can throw it together faster than I could cook a frozen pizza and it's just a really easy, simple meal. I keep the large bags of wild caught flounder in our freezer (we find them at Sam’s Club) so that I can make this quick dinner in a pinch if I don’t have anything else prepared.  The flavor of flounder is very tender and mild and doesn’t ...[Read More]

The BEST Way to Hard Boil an Egg

Hard Boil an Egg

  The BEST way to hard boil an egg! We boil 18-24 eggs each week, and have tried every possible version out there on how to hard boil eggs. This way, hands down, is the best. The shell never sticks to the egg when you do it this way! Share with a friend who you think might like this tip. PS - Members of my site get a new healthy recipe each Monday.  This week, I shared my absolute favorite He ...[Read More]

The Most Delicious Healthy Egg Salad You’ve Ever Had

Healthy Egg Salad

We had so many extra hard boiled eggs this week after Easter.  I kept using them up by making my favorite egg salad recipe.  Seriously this is such a good sandwich.  I started making this when I was in college and I make it all the time (ps - you can use the same recipe and add shredded chicken (either from a can or make it yourself in a crockpot) for a chicken salad).  The key ingredient here is ...[Read More]

How to Cook Spaghetti Squash (a 15-second video)

Spaghetti Squash2

    How to cook spaghetti squash! 1) Cut squash in half and scoop out the seeds 2) Line a cookie sheet with foil and bake with the skin up at 375 for 40 minutes 3) Once baked, the inside will easily scoop out in strands similar to cooked spaghetti 4) Serve with your favorite spaghetti sauce and enjoy! Share with a friend who would like this! Here is the link for my Easy 30 Minute Homemad ...[Read More]

Chicken Chili!

Chicken Chili Natalie Hodson

Members only recipe! I love this chili recipe.  It isn't extremely spicy and I did that on purpose so that my kids would eat it too, but if you like your chili with more of a bite, feel free to add some extra jalapeno or red pepper flakes. Low-Fat Chicken Chili Makes ~10 servings Ingredients: 1.5 lb chicken breast, trimmed of fat/tendons and diced into ½ inch cubes (appx 680g) (1) 7oz can chopped ...[Read More]

10-Day Meal Plan!

Meal Plan

    Members Only Post!! Each Monday, members of my site will be getting a new, healthy recipe to try.  This week, however, I am taking it a step further and sharing with you a 10-day meal plan program that I created and regularly use myself.  This is the same meal plan found in my Strong Start 10-day jump start program and includes recipes that my entire family enjoys.  The beauty of thi ...[Read More]

Easy & Healthy Crockpot Red Curry Chicken!

Red Curry Chicken

  Members Only Recipe! --------------------- It is baseball season right now for my son and that means practice or games nearly every night of the week and all of them are at 6pm which is smack dab in the middle of our normal dinner time.  This means that I do a lot of crockpot meals this time of the year.  I made this meal up last night and it was so good!  It has a ton of flavor, but it isn ...[Read More]

FREE Cauliflower Breadsticks Recipe!

Processed with Rookie

    Cauliflower Breadsticks! We are doing a MASSIVE flash sale tomorrow on all ebooks for sale on my website (biggest discount I've ever done). To get you excited, Ellen Whitney and I decided to share one of the recipes from the cookbook we wrote together. We have gotten such good feedback from this recipe. Feel free to share! ------------- A delicious low carb option to serving your mea ...[Read More]