Sample Meal Plans

Sample Meal Plan Example1

Sample Meal Plan 1

My meals 1-4 for the day. I am going to be at an event all day and so I packed three of these meals last night and pre-cracked my eggs for my scramble so all I had to do was throw the whites in a pan this morning. Does it take more time to prep your meals the night before? Sure (probably took me 5-8 minutes to prep everything). But, it is the combination of all the small things you do (prepping yo ...[Read More]