Dinner Recipes

Whole Chicken In A Crockpot

Whole Chicken In A Crockpot

I am so excited to share with you another recipe from my new crockpot cookbook, Cook Smarter, Not Harder. Like you, I know how hard it can be to find quick, easy, healthy recipes to feed to your family, especially a dinner that everyone will eat! Here is a sneak peek at another recipe from my book. This whole chicken recipe is so easy and delicious, even my kids eat this! What you'll need: - 1 who ...[Read More]

Easy Crockpot Chicken Salsa

Easy Crockpot Chicken Salsa

I hope you had a wonderful Christmas! It is now that time of year where we start thinking of new year resolutions and a plan to start eating healthy. This is a great recipe for just that! I also start the new year with new goals in mind and a fresh start to stay healthy and active. I am so busy running my business and chasing after my little ones, that finding quick, easy, fulfilling, healthy reci ...[Read More]

Cauliflower Breadsticks

Cauliflower Breadsticks

    A delicious low carb option to serving your meal with bread. I have never served these to anyone who didn’t enjoy them, even my non-veggie eating brother scarfs them up! Sometimes you just have to disguise vegetables to get picky eaters to realize they enjoy them wink emoticon Ingredients (makes 15 breadsticks): 1 medium head cauliflower (650-800g) 1 whole egg 1 egg white (46g from c ...[Read More]

Sriracha Pickled Eggs Recipe

Sriracha Pickled Eggs Recipe

This is the most AMAZING pickled egg recipe ever!!  The first time I heard about pickled eggs, I thought they sounded totally disgusting.  But, I promise you, they are soooo delicious and a great, quick way to get in some protein and healthy fats.  They aren't overly spicy but have just enough kick to create a good flavor.  Try a small batch at first, and I promise you will be forever hooked! Ingr ...[Read More]

Hunter/ Gatherer

Hunter/ Gatherer

Hunter/gatherer over here 🙋🏼🏹🍎 I've been a busy bee today canning all the fruit I picked this weekend while I was up hunting with Killgore Adventures. I know my elk post got a lot of controversy (I was called awful names: disgusting, nasty, a slut, and I even received death threats over it - someone told me they were going to shoot me in the head next time I was walking in the mountains with my fa ...[Read More]

The BEST Way to Hard Boil an Egg

Hard Boil an Egg

  The BEST way to hard boil an egg! We boil 18-24 eggs each week, and have tried every possible version out there on how to hard boil eggs. This way, hands down, is the best. The shell never sticks to the egg when you do it this way! Share with a friend who you think might like this tip. PS - Members of my site get a new healthy recipe each Monday.  This week, I shared my absolute favorite He ...[Read More]

The Most Delicious Healthy Egg Salad You’ve Ever Had

Healthy Egg Salad

We had so many extra hard boiled eggs this week after Easter.  I kept using them up by making my favorite egg salad recipe.  Seriously this is such a good sandwich.  I started making this when I was in college and I make it all the time (ps - you can use the same recipe and add shredded chicken (either from a can or make it yourself in a crockpot) for a chicken salad).  The key ingredient here is ...[Read More]

How to Cook Spaghetti Squash (a 15-second video)

Spaghetti Squash2

    How to cook spaghetti squash! 1) Cut squash in half and scoop out the seeds 2) Line a cookie sheet with foil and bake with the skin up at 375 for 40 minutes 3) Once baked, the inside will easily scoop out in strands similar to cooked spaghetti 4) Serve with your favorite spaghetti sauce and enjoy! Share with a friend who would like this! Here is the link for my Easy 30 Minute Homemad ...[Read More]

FREE Cauliflower Breadsticks Recipe!

Processed with Rookie

    Cauliflower Breadsticks! We are doing a MASSIVE flash sale tomorrow on all ebooks for sale on my website (biggest discount I've ever done). To get you excited, Ellen Whitney and I decided to share one of the recipes from the cookbook we wrote together. We have gotten such good feedback from this recipe. Feel free to share! ------------- A delicious low carb option to serving your mea ...[Read More]

Cookbook Release Date

I am so excited to finally announce that our cookbook is being released TOMORROW!   I teamed up with Ellen Whitney to create a cookbook sharing our favorite and most popular, healthy dishes. With this book, we show you how “healthy” does not have to be synonymous with bland and boring. You can still savor the foods you love and reach your fitness goals, it just takes a little experimenting in ...[Read More]