Pelvic Organ Prolapse and Diastasis Recti
Natalie here, and I’m here with Dr. Monique Middlekauff. The two of us are the co-creators of our program, “Abs, Core, And Pelvic Floor”,
results for:
Natalie here, and I’m here with Dr. Monique Middlekauff. The two of us are the co-creators of our program, “Abs, Core, And Pelvic Floor”,
Often times we are asked if there is anything you can do to help prevent Diastasis Recti and Pelvic Floor Dysfunction while pregnant.Some of
Are planks okay to do while on the Abs, Core and Pelvic Floor Program? First, if you are experiencing core dysfunction, we always want to
Hi, it’s Natalie here. I am here with my good friend, and co- author of our book Abs, Core and Pelvic Floor, and we
Today, I am going to talk about the things that we want to avoid if you have symptoms of pelvic floor dysfunction or diastasis
free guide!
Working from home when you have children can be really hard.
Here are my favorite ways to get work done as a “mompreneur”.